Merry Christmas from Brave Restoration Julia LeFevre

I was sitting in a coffee shop one chilly December afternoon, surrounded by festive lights and holiday music. Despite the cheery atmosphere, I felt overwhelmed by end-of-year deadlines and family obligations. When my friend asked, “How are you?” I nearly defaulted to “I’m fine,” but decided to be honest instead.

“I’m actually not okay,” I admitted, bracing for judgment. To my relief, she listened without criticism. I shared my worries—feeling overcommitted and like I was failing everyone. Her empathy and willingness to just hear me out lifted a weight I hadn’t realized I was carrying.

Taking the risk to admit, “I’m not okay” could be the start of something powerful: authentic relationships, better boundaries, greater emotional balance, and a stronger sense of community support.

If you’ve been feeling overwhelmed or stuck, this holiday season may provide the perfect moment to lean into vulnerability.

Introducing Our New Journal Prompts

Want a simple way to start? I’ve created a Journal Prompts 2024 that walks you through self-reflection questions tied to each of the 4 Core Capacities. It’s designed to help you get honest about where you are and take small, practical steps toward growth.

Merry Christmas, and may this season bring you renewed courage, deeper connections, and a heart open to both the challenges and joys ahead!

If you’re ready to take the next step, book an exploration call. We can talk about how to maximize your reflections. After all, once you get honest, the sky is the limit!