news & articles
Leading Through Conflict: Learn From My Mistakes
Have you ever dodged a conflict, hoping it would just disappear on its own? Or maybe you are the one who runs toward conflict, needing to solve it before
Anxiety in the Workplace: My Journey and Insights for a Healthier Future
Have you ever felt the weight of anxiety in your workday, wondering if it’s just you? Maybe it shows up as sweaty palms before a big presentation or a
Burnout in Leadership: Recognizing the Signs and Reclaiming Your Energy
In today’s fast-paced world, leadership is a demanding role. The weight of decisions, the need to meet expectations, and the drive to inspire others can take a toll. Burnout,
From Pain to Purpose: Turning Team Struggles Into Opportunities for Growth
Every team faces challenges—conflict, miscommunication, or a lack of trust. While these struggles can feel like roadblocks, they are opportunities for growth. Leadership isn’t about avoiding problems but transforming
Embracing the CORE 4 in 2025
Happy New Year! Transformation doesn’t come from creating a new year’s resolution—it comes from committing to the work of building the capacities that make change possible. Growth isn’t just
This Christmas, Give Yourself the Gift of Honest Connection
I was sitting in a coffee shop one chilly December afternoon, surrounded by festive lights and holiday music. Despite the cheery atmosphere, I felt overwhelmed by end-of-year deadlines and