The Brave Work

The Brave Work

The Brave WorkJulia LeFevre
Published on: 21/05/2025

In Part 3 of this Mental Health Awareness series, Julia LeFevre shares how true healing began—not with fixing, but with facing the fears beneath her anxiety. Learn how memory reconsolidation and safe relationships create lasting transformation.

Mental Health
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The Breaking Point

The Breaking Point

The Breaking PointJulia LeFevre
Published on: 14/05/2025

In Part 2 of this Mental Health Awareness series, Julia LeFevre shares the moment she could no longer push through. Discover how emotional overload impacts the brain—and why breaking down may be the first step to healing.

Mental Health
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